Recipe: Delicious 1 MINUTE MUG MUFFIN 🖤 KETO

1 MINUTE MUG MUFFIN 🖤 KETO. Minute Microwave Muffin in a Mug. No one wants to spend a lot of time in the kitchen, right? I have a big case of spring fever Ingredients To Make A Keto Muffin In A Mug.

If you are new to low-carb, these are an absolute lifesaver. Remove from mug by running a knife along the edges. Cut in half and serve with butter and sugar free jelly if so desired. You can have 1 MINUTE MUG MUFFIN 🖤 KETO using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of 1 MINUTE MUG MUFFIN 🖤 KETO

1. Prepare 4 tbsp of Almond flour.
2. It's 2 tbsp of Cacao powder.
3. Prepare 2-4 tbsp of Erythritol.
4. Prepare 1 tsp of Baking powder.
5. You need 1/2 tsp of Vanilla extract.
6. It's of Salt.
7. Prepare 2 of Egg beaten.
8. It's 3 tbsp of Coconut butter melted(cold).
9. You need 15 g of Dark chocolate.

I like to toast the muffin and have also used it to make a breakfast sandwich. This keto mug cake recipe is truly one of the best recipes for keto. A single serving cinnamon roll mug cake that cooks in the microwave. This takes just two minutes to make!

1 MINUTE MUG MUFFIN 🖤 KETO step by step

1. In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
2. Divide butter into 4 well-oiled mugs..
3. Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
4. Rest for 1 minute and serve with whipped cream. Enjoy 🦊.

When I have no time whatsoever, a low carb muffin in a mug is my favorite. This post may contain affiliate links. Savoury mug muffins are a great low-carb option when you don't have time to cook. You can prepare all the ingredients ahead. Allergy information for Keto Mug Muffin with Bacon, Cheese & Mushrooms.